Fundraiser - 2023 Johns Family Charity Golf Day
Join the Johns Family at Malahide Golf Club for the annual Charity Golf day in loving memory of Murray Johns
The RAW Gauge
Have you ever thought about situational stressors like a machine's temperature gauge?
2023 AGFEST Wrap up
Check out our 2023 AGFEST wrap up video - it was certainly one to remember, with over 44,000 people raising $70,000+ for RAW's youth programs
Coping with loss
Losing a loved one can leave you feeling lost and confused.
Research shows that loneliness is on the rise, and that social isolation presents a far greater risk of death than obesity, smoking 15 cigarettes a day, excessive alcohol consumption, or lack of physical activity.
When I Googled images for joy, I was met with random groups of people jumping in unison, arms high in the air, and a perfect sunset in the background.
Be kind to yourself
From a young age we are taught to be kind and respectful of others.
Make time for you
Okay, so some of you are probably rolling your eyes at the title, but stay with us for a minute.
Are you struggling with 'revenge bedtime procrastination'?
We all know that sleep makes us feel better, and that going without sleep makes us feel worse, so why is it that we so often compromise our sleep?
When the going get's tough...
Have you ever faced the death of a loved one, a marriage breakdown, relationship difficulties, health issues, financial issues, difficulties with your children and/or elderly parents, bullying etc.?
We are now into winter, which means with shorter days, colder temperatures, fog, rain and snow.
The healing power of pets...
a growing body of research shows that animals have the power to improve our overall quality of life, as well as make us healthier.